Burnt out, stressed and mentally drained?
Leave the traffic, the deadlines and the noise behind. Give your mind 3, 5 or 7 days of real stillness on the banks of the Ganga in Rishikesh.
Retreats from ₹9,499 · Stay, meals and daily yoga included
You are not lazy. You are numb.
Months of back-to-back work and city life can leave you running on empty. Sound familiar?
A few days by the Ganga can help your mind reset.
About Temple Retreat
Temple Retreat is a residential yoga and wellness retreat in Rishikesh, close to the Ganga. We run short, small-group programs of 3, 5 and 7 days for people who need to step away from city stress and feel like themselves again.
Every day is guided by experienced teachers in traditional Hatha yoga, pranayama and meditation, with a focus on safe, mindful alignment. Stay, simple nourishing meals and daily practice are all included, so you only have to show up.
We keep each batch to 10 guests, so you get personal attention and a calm, unhurried space. Beginners are welcome.
Small groups. Real teachers. A quiet place by the Ganga.Where the Himalayas meet the Ganga, the noise falls away
Rishikesh has drawn seekers for centuries. Clean mountain air, the sound of flowing water and a slower pace make it the natural place to rest a tired mind.
You don't need to "try" to relax here. The place does half the work.
Breathe slower. Sleep deeper. Feel like yourself again.
Your reset, one gentle day at a time
No complicated schedule. Just guided practice, good food, clean air and time to hear yourself think.
- Daily Hatha yoga and alignment-based classes
- Pranayama and meditation to calm the nervous system
- Simple, nourishing meals included
- Peaceful rooms, private or shared
- Rishikesh time by the Ganga and in the hills
Another hour in traffic. Another night of scrolling in bed. Same tired you.
City life takes your energy and gives nothing back. Take 3 days away and come home calmer, clearer and lighter.
Choose your retreat
All programs are residential with meals, in Rishikesh. Taught in English and Hindi.
3 Day Retreat
Shared rooms depend on a compatible co-guest. If none is available for your dates, a private room can be arranged.
5 Day Retreat
Shared rooms depend on a compatible co-guest. If none is available for your dates, a private room can be arranged.
Only 10 seats per batch. Message us early to hold your dates.
Book in 3 simple steps
No long forms. No pressure. Just a quick chat with our team.
Learn from experienced teachers
Traditional Hatha yoga with a focus on safe, mindful alignment.
Aman Kandari
Yoga teacher · 8 years
Master's in Yoga. Specialises in Hatha, Pranayama and alignment-based practice.
Abhishek Thalwal
Yoga instructor · 7 years practice
Bachelor's in Yoga and a 500-hour teacher training. Passionate about traditional Hatha and safe practice.
Tarun Bhatt
Therapeutic yoga practitioner
M.A. in Yoga, 500-hour and 80-hour prenatal trainings, YCB Level 3 qualified.
Have a question before you book?
Talk to our team directly. We reply the same day.
Your phone never stops. Your mind never clocks out.
Notifications, meetings, noise and crowds follow you everywhere in the city. Here, the only sounds are the Ganga, the birds and your own breath.
Good to know
Is it suitable for beginners?
Yes. Classes suit complete beginners as well as experienced practitioners, and teachers guide you at your own pace.
Is it safe for international travellers?
Yes. We regularly host guests from around the world and offer a comfortable, supportive stay with local guidance.
What is included?
Accommodation, meals and the daily yoga program for your chosen duration.
What if a shared room isn't available?
Shared rooms depend on a compatible co-guest. If none is available for your dates, we can arrange a private room.
How do I reach Rishikesh?
The nearest airport is Jolly Grant (Dehradun) and the nearest major railway station is Haridwar. Message us and we will guide you on the easiest way to reach us.
How do I book?
Tap Book now to message us on WhatsApp, call us, or fill in the form below.
Your reset starts here
Seats are limited each batch. Share your details and we will help you pick the right dates.
- Reply within the day on WhatsApp
- No pressure, just honest guidance
- Help choosing 3, 5 or 7 days
- Beginners welcome, no experience needed